CAN BLUEBERRIES REALLY BE THAT GOOD?

Can blueberries really be that good?

Following several years of research on the antioxidants found in Blueberries and also their prospective benefits for the nervous system and brain health, there’s exciting evidence that blueberries could actually aid in improving memory. In a study including older mature…

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RAW-VEGAN-BLUEBERRY-CAKE

RAW VEGAN BLUEBERRY CAKE

INGREDIENTS For the base, you will need: 3/4 cup of Medjool dates 1 cup almonds For the filling: 1 cup cashews (soak them overnight) 3/4 cup of Medjool dates 1 cup of blueberries 1/2 cup of coconut milk 3 tablespoons…

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