HOMEMADE TOMATO BREAD GRATIN

HOMEMADE TOMATO BREAD GRATIN INGREDIENTS 3 thinly sliced onions 3 thinly sliced garlic cloves 1.2kg mixed tomatoes (large to cherry size) 4 tablespoons virgin olive oil 8 sprigs of oregano or thyme 1 tablespoon of castor sugar 80g fresh breadcrumbs…

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Banana smoothie

BANANA COCONUT SMOOTHIE

HEALTHY JUMPSTART TO YOUR MORNING” INGREDIENTS 2 ripe chopped bananas 1 cup coconut milk 1 cup milk 3-4 scoops vanilla ice-cream 2 teaspoons honey (optional) METHOD Step 1 Place bananas, milk, coconut milk, vanilla ice-cream and honey into a food…

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